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Latest Post

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How to Do Yoga With a Baby

December 16, 2008 ·

Babies reap the same health benefits from yoga—improved balance, increased flexibility, deeper relaxation, better sleep and fewer digestive problems—as adults do. And when you do yoga with your pint-sized Buddha, you’re also establishing a physical and emotional bond that both parents and babies crave. But don’t expect your 3-month-old to be striking her own downward-facing dog pose. When you take a yoga class with your baby, expect some deep-breathing exercises (for you), baby-massage techniques (for the diaper... [Read the full story]

Newborns

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Newborn Baby Stimulation

December 16, 2008 ·

Your baby’s brain development is shaped by her genes—and her environment, interactions and experiences. Give her brain power a boost by engaging her in the world around her—talk to her, touch her, look at her. By stimulating every sense, you will encourage your baby to make the kind of associations that make learning possible. Facts: Your baby’s brain triples in size from birth to her first birthday. She goes from being completely helpless at birth to walking, talking and eating solid foods by around 12 months. Regular... [Read the full story]

Infants

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Baby Toys for a 6-Month-Old

December 16, 2008 ·

By the time babies reach the age of 6 months, they are ready to develop skills beyond listening, crying and sleeping. Infant development toys can teach these babies to use basic motor skills, increase communication abilities and improve hand-eye coordination as they learn to balance and touch different objects. Colorful toys with different textures and puzzle games are among the most appropriate toys for a 6-month-old. You’ll need toys that stimulate all the senses and encourage your baby to play for extended periods.... [Read the full story]

Toddlers

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Parent Information for Sending a Baby to Day Care

December 16, 2008 ·

Difficulty Rating: Moderately Easy Introduction You’ve done your homework, researching and investigating day care centers until you found the right one for your baby. Now comes the hard part: going back to work and leaving her in the hands of someone else. Preparing for the big day can go a long way in relieving the anxiety—yours and your baby’s. And since babies feed off their parents’ emotions, the calmer and more self-assured you are, the happier and less stressed your baby will be. Things You’ll Need Well-stocked... [Read the full story]

Pregnancy

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Brain Development in Infants

December 16, 2008 ·

Your baby is growing by leaps and bounds—and so is her brain. At birth your baby could breathe, kick, cry and suck. But by 3 months her brain development allows her to do so much more; she can babble, smile and turn toward your voice. By a year she may be able to walk and say a few words, and she has developed a strong attachment to you. And that’s just the beginning. Brain development goes on for life—but the most critical time is first 3 years of life. Facts: The brain starts developing about 3 weeks after conception... [Read the full story]

Baby's Health

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Pregnancy Diet Tips for a Developing Baby

December 16, 2008 ·

Overview When you’re pregnant, your baby’s sole source of nourishment is you. What you eat dramatically impacts his growth, weight, brain and organ development. While you need about 300 extra calories a day to help sustain your pregnancy (more if you’re expecting multiples), don’t use them up on junk food. Make the most of every morsel so you and your baby can thrive. List Protein: To foster your baby’s cell growth and blood supply, eat lean cuts of red meat or poultry, eggs, peanut butter and beans. Carbohydrates:... [Read the full story]